Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Quiche de espinafres com base de polenta
Prep. 10min
Total 1 h 10min
6 doses
Ingredients
Massa
-
farinha de milho200 g
-
água250 g
-
sal1 c. chá de
-
óleo30 g
-
farinha tipo 55120 g
-
fermento p/ bolos½ c. chá de
Recheio
-
cebola cortada em pedaços150 g
-
azeite30 g
-
espinafres descongelados bem espremidos150 g
-
queijo ricota150 g
-
queijo feta150 g
-
leite150 g
-
ovos batidos3
-
pimenta1 pitada de
Nutrition per 1 dose
Calories
458.2 kcal /
1917.2 kJ
Protein
16.3 g
Fat
23.7 g
Carbohydrates
46.5 g
Fibre
4.3 g
Saturated Fat
8.2 g
Sodium
739.4 mg
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