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Ingredients
- 2 pés de salsa
- 50 g cebola
- 200 g cenoura cortada em rodelas (5 mm aprox.)
- 30 g azeite
- 400 g tomate em pedaços
- 100 g ervilhas congeladas
- 100 g feijão-verde redondo congelado cortado em pedaços
- 1 c. sopa de caldo de legumes caseiro
- ½ c. chá de sal, mais q.b. p/ temperar
- 350 g água
- 250 g massa tipo tortellini (ver dica)
- 10 g folhas de manjericão
- Pimenta q.b. p/ temperar
- Nutrition
- per 1 dose
- Calories
- 1394.1 kJ / 333.2 kcal
- Protein
- 11.9 g
- Carbohydrates
- 45 g
- Fat
- 12.4 g
- Saturated Fat
- 3.3 g
- Fibre
- 6.1 g
- Sodium
- 592.2 mg
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