Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Reis
- 1 - 2 Kardamomkapseln (siehe Tipp)
- 500 g Obst, geschält, in Stücken (3-4 cm), z.B. Äpfel, Birnen, Bananen, Melonen, Mango
- 20 - 50 g Wasser, je nach Wassergehalt der Früchte
-
1 - 2
TL Zucker
or 1 - 2 TL Honig
- Nutrition
- per 1 Portion
- Calories
- 270 kJ / 65 kcal
- Protein
- 1 g
- Carbohydrates
- 16 g
- Fat
- 0 g
- Saturated Fat
- 0 g
- Fibre
- 1 g
- Sodium
- 4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Apfelpunsch-Sirup
45min
Cranberry-Rosmarin-Limonade
5 分
Erfrischender Morgendrink
10 分
Zitronenlimonade zuckerreduziert
5 分
Gerstenporridge
25min
Bohnen-Avocado-Salat
15 分
Marilleneis
15 分
Eisalat mit Räucherforelle
20min
Gemüsetatar rot-grün
15 分
Reis mit Kürbisletscho
40min
Schneller Maroni-Kuchen mit Nüssen & Schoko
1h
Maronicreme
15 分