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Fruchtpudding (aus Resten)

Fruchtpudding (aus Resten)
4.4 36 rating
Prep. 10min
Total 25min
4 Portionen
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Ingredients

  • Reis
    30 g
  • Kardamomkapseln (optional) (siehe Tipp)
    1 - 2
  • Obst geschält, in Stücken (3-4 cm), z.B. Äpfel, Birnen, Bananen, Melonen, Mango
    500 g
  • Wasser je nach Wassergehalt der Früchte
    20 - 50 g
  • Zucker (optional)
    1 - 2 TL
    1 - 2 TL Honig

Difficulty

easy

Nutrition per 1 Portion

Sodium 4 mg
Protein 1 g
Calories 270 kJ / 65 kcal
Fat 0 g
Fibre 1 g
Saturated Fat 0 g
Carbohydrates 16 g

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