Proteinbrot

Proteinbrot

4.3 83 ratings

Prep. 15min

Total 1 h 15min

20 Scheiben

Ingredients

Rapsöl zum Einfetten

Kokosöl, zum Einfetten
Dinkelkörner
50 g
Leinsamen
100 g
Mandeln
200 g
Karotten in Stücken
100 g
Eier (Größe M)
5
Magertopfen
250 g
Sonnenblumenkerne
50 g
Weinstein-Backpulver
18 g
Salz
10 g
Mohnsamen zum Bestreuen
1 - 2 EL

Difficulty

easy

Nutrition per 1 Scheibe

Sodium 188 mg

Protein 7 g

Calories 580 kJ / 139 kcal

Fat 10 g

Fibre 3 g

Saturated Fat 1 g

Carbohydrates 7 g

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Also featured in

Thermomix® Rockstar Kim 5 Recipes
Austria

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