Wilde Smoothie-Shots
TM6 TM5

Wilde Smoothie-Shots

4.0 (4 ratings)

Ingredients

  • 100 g Sauerkraut
  • 200 g Äpfel, entkernt, in Stücken
  • 1 Scheibe Ingwer, frisch, 2-3 mm dick
  • 4 - 5 Blättchen Zitronenmelisse, frisch
  • 150 g weiße Weintrauben, kernlos
  • 1 TL Walnussöl
  • 150 - 200 g Wasser

Nutrition
per 1 Glas
Calories
280 kJ / 67 kcal
Protein
1 g
Carbohydrates
15 g
Fat
1 g
Saturated Fat
0.2 g
Fibre
2 g
Sodium
168 mg

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