Skip to main content Search
Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)
No ratings
Prep. 20min
Total 1 h 10min
2 portions
Sign up for free

Ingredients

Flatbreads
  • plain flour
    70 g
  • wholemeal plain flour
    40 g
  • water
    70 g
  • extra virgin olive oil
    20 g
  • red onion
    90 g
  • garlic cloves
    2
  • lamb mince lean (see Tips)
    100 g
  • ground cumin
    1 ½ tsp
  • dried chilli flakes
    ¼ tsp
  • beetroot peeled and thinly sliced
    100 g
  • cherry tomatoes cut into halves
    130 g
Tahini yoghurt
  • natural yoghurt high protein (see Tips)
    70 g
  • tahini
    20 g
  • garlic clove
    1
  • lemon juice
    10 g
  • ground cumin
    ½ tsp
  • fresh mint leaves only
    1 sprigs
  • fresh coriander leaves only
    1 sprigs
  • ground black pepper to season

Difficulty

easy

Nutrition per 1 portion

Sodium 106.3 mg
Protein 22.5 g
Calories 1907.5 kJ / 457.5 kcal
Fat 15.8 g
Fibre 10.3 g
Saturated Fat 3.5 g
Carbohydrates 51.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Quick and easy pork noodles

Quick and easy pork noodles

3.8(131)

20min

Chicken and avocado risoni salad

Chicken and avocado risoni salad

3.9(47)

40min

Lamb korma meatball lettuce cups with Varoma bundt tin

Lamb korma meatball lettuce cups with Varoma bundt tin

3.6(5)

45min

Crispy smashed potato salad with whipped feta

Crispy smashed potato salad with whipped feta

4.7(36)

1 h 35min

Ricotta gnocchi with walnut and spinach pesto

Ricotta gnocchi with walnut and spinach pesto

4.3(30)

35min

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

4.6(33)

4 h

High protein paprika chicken with sweet potato mash and cashew cream

High protein paprika chicken with sweet potato mash and cashew cream

4.4(111)

40min

Steamed salmon with garlic butter, potatoes & Italian salad

Steamed salmon with garlic butter, potatoes & Italian salad

4.7(15)

45min

Smash burger taco

Smash burger taco

4.7(378)

40min

Creole jambalaya

Creole jambalaya

4.7(43)

1 h

Chicken, spinach and leek risotto

Chicken, spinach and leek risotto

4.4(312)

30min

Creamy "marry me" chicken pasta

Creamy "marry me" chicken pasta

4.5(987)

30min