
Devices & Accessories
Raspberry crumble bars
Prep. 10min
Total 40min
12 pieces
Ingredients
-
orange peel (approx. 1 cm x 3 cm)2 pieces
-
piece fresh ginger peeled1 cm
-
pitted Medjool dates6
-
unsalted butter100 g
-
honey25 g
-
pure maple syrup40 g
-
rolled oats190 g
-
sea salt¼ tsp
-
ground cardamom¼ tsp
-
ground cinnamon¼ tsp
-
frozen raspberries70 g
-
buckwheat groats40 g
Nutrition per 1 piece
Calories
184.9 kcal /
773.6 kJ
Protein
3.5 g
Fat
8 g
Carbohydrates
26.7 g
Fibre
3.3 g
Saturated Fat
4.5 g
Sodium
41.2 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
ABC muffins
40min
Ginger and Pear Pie
40min
Hidden veg sausage rolls
45min
Chloe's caramel fudge
24 h 30min
Banana and oatmeal energy bars
35min
Placki (Thermomix® Cutter, TM6)
35min
Orange and cardamom granola clusters (Diabetes)
1 h 15min
Mocha eggnog easter bake
1 h 30min
Low waste chicken lasagne
1 h 30min
Strawberry Cheesecake Overnight Oats
8 h 10min
Magic bean chocolate cake
1 h 40min
Raw snickers slice
55min