Black Bean and Avocado Wrap

Black Bean and Avocado Wrap

4.2 35 rating

Prep. 15min

Total 15min

4 portions

Ingredients

tinned black beans rinsed, drained (1 x 400 g tin)
240 g
olive oil
20 g
smoky paprika rub, homemade (see tip)
1 Tbsp
fine sea salt
¼ tsp
ripe avocados (approx. 2), cut in pieces
300 g
lime juice
20 g
flour tortillas
4
red pepper small (approx. 120 g), thinly sliced
1

Difficulty

easy

Nutrition per 1 portion

Sodium 718 mg

Protein 9.6 g

Calories 1591.5 kJ / 380.4 kcal

Fat 20.1 g

Fibre 11.5 g

Saturated Fat 2.9 g

Carbohydrates 43.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

5 Ingredients 70 Recipes
UK and Ireland

7 Days of Healthy Eats 24 Recipes
UK and Ireland

You might also like...

Butter Chickpea Curry with Cauliflower Rice

Butter Chickpea Curry with Cauliflower Rice

25min

BBQ Jackfruit Burritos

BBQ Jackfruit Burritos

45min

Smoky Paprika Rub

Smoky Paprika Rub

5min

Red Lentil, Kale and Rosemary Pasta

Red Lentil, Kale and Rosemary Pasta

30min

Quick Tomato and Basil Gnocchi

Quick Tomato and Basil Gnocchi

25min

Pasta with Beetroot Sauce and Feta Cheese

Pasta with Beetroot Sauce and Feta Cheese

40min

Sweet and Sour Tofu with Un-fried Rice

Sweet and Sour Tofu with Un-fried Rice

2 h 5min

Garlic and Olive Conchiglie

Garlic and Olive Conchiglie

25min

Black Bean Quesadillas with Guacamole

Black Bean Quesadillas with Guacamole

25min

Sun-dried Tomato Pesto Lasagne

Sun-dried Tomato Pesto Lasagne

1 h 25min

Quinoa Salad with Spiced Butternut Squash and Courgettes

Quinoa Salad with Spiced Butternut Squash and Courgettes

50min

Cashew Cheese Pasta with Broccoli

Cashew Cheese Pasta with Broccoli

40min