Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Middle Eastern open chicken pie (Diabetes, TM6)
Prep. 25min
Total 1 h 30min
6 portions
Ingredients
Chickpea pastry
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extra virgin olive oil
-
canned chickpeas no-added salt, rinsed and drained400 g
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cornflakes40 g
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quinoa flakes40 g
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egg1
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flaxmeal2 tbsp
-
water1 tbsp
Caramelised onions
-
garlic clove1
-
brown onions thickly sliced200 g
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dark brown sugar1 tsp
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water1 ½ tbsp
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miso paste1 tsp
Filling
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garlic cloves2
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fresh ginger20 g
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extra virgin olive oil1 tsp
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chicken thighs trimmed and cut into pieces (approx. 3 cm)400 g
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brown onion thickly sliced80 g
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water280 g
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Vegetable stock paste salt-free (see Tip)2 tsp
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ground black pepper plus extra to taste¼ tsp
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sweet potatoes peeled and cut into cubes (2-3 cm)220 g
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ground cinnamon1 tsp
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ground cumin¼ tsp
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sumac½ tsp
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slivered almonds2 tbsp
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honey1 tsp
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extra virgin olive oil spray
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natural yoghurt high protein (see Tip)2 tbsp
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freshly squeezed lemon juice1 tbsp
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rocket leaves
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pomegranate arils1 tbsp
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fresh coriander leaves only5 sprigs
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harissa paste rose (see Tip)1 tbsp
Nutrition per 1 portion
Calories
301.7 kcal /
1260 kJ
Protein
22 g
Fat
10.2 g
Carbohydrates
26.8 g
Fibre
8 g
Saturated Fat
2.2 g
Sodium
226.7 mg
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Australia and New Zealand
Australia and New Zealand
