
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Pistou
- 100 g Olivenöl
- 30 g Parmesan in Stücken
- 2 - 4 Knoblauchzehen
- 12 Basilikumblätter, frisch
Gemüse-Nudel-Suppe
- 30 g Frühlingszwiebeln in Stücken
- 1 - 2 Knoblauchzehen
- 20 g Fenchelknollen
- 10 g Olivenöl
- 100 g Tomaten gewürfelt (2 cm)
- 100 g Möhren in Scheiben (1 cm)
- 100 g Zucchini gewürfelt (2 cm)
-
100
g Erbsen, frisch
or 100 g Erbsen, TK - 100 g grüne Bohnen in Stücken (2 cm)
-
1
Würfel Gemüsebrühe (für 0,5 l)
or 1 geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht - 1200 g Wasser
- 1 TL Salz
- 2 Prisen Pfeffer
- 75 g Nudeln z.B. Penne, Schleifen, Muscheln
- Nutrition
- per 1 Portion
- Calories
- 346 kcal / 1444 kJ
- Protein
- 12 g
- Fat
- 17 g
- Carbohydrates
- 35 g
- Fibre
- 5 g