Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g Wasser
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - 80 g Wildreismischung
- 500 g Blattspinat, grob zerkleinert
- 1 Zwiebel (ca. 50), halbiert
- 1 Knoblauchzehe
- 20 g Öl
- 1 Prise Salz
- 1 Prise Pfeffer
- 10 g Zitronensaft
- 300 g Crème fraîche
- Nutrition
- per 1 Portion
- Calories
- 1004 kJ / 239 kcal
- Protein
- 5 g
- Carbohydrates
- 12 g
- Fat
- 19 g
- Fibre
- 2.6 g
In Collections
Alternative recipes
Rosenkohl-Kartoffel-Suppe
45min
Brokkoli-Gorgonzola-Suppe
30min
Spinat-Brokkoli-Terrine
4h 45min
Champignoncremesuppe
20min
Porreecremesuppe mit Dill und Schafskäse
30min
Grüne Salatsuppe
40min
Blumenkohlsuppe
40min
Brokkoli-Käse-Suppe mit Kürbiskernen
35min
Spinat-Kartoffel-Suppe mit Eierstich
45min
Spinatsuppe mit Gorgonzolacreme
35min
Ingwer-Spinat-Suppe
30min
Blumenkohl-Cremesuppe
30min