Salt-free vegetable stock paste (Diabetes)

Salt-free vegetable stock paste (Diabetes)

4.3 6 rating

Prep. 20min

Total 55min

370 g

Ingredients

celery stalk cut into pieces
200 g
carrot cut into pieces
250 g
onion cut into quarters
100 g
tomato cut into quarters
100 g
zucchini cut into pieces
150 g
fresh mushrooms cut into halves
50 g
garlic clove
1
dried bay leaf
1
mixed fresh herbs leaves only (eg parsley, basil, sage or rosemary)
10 sprigs
extra virgin olive oil
15 g

Difficulty

easy

Nutrition per 370 g

Sodium 341 mg

Protein 8 g

Calories 1440 kJ / 344 kcal

Fat 16 g

Fibre 19 g

Saturated Fat 2 g

Carbohydrates 31 g

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Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

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