Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g Parmesan cheese, cut into 3 cm pieces
- 1700 g water
- 1 tsp sea salt
- 200 g kale leaves, cut into pieces
- 160 g broccolini, cut into pieces
- 450 g orecchiette pasta
- 90 g extra virgin olive oil, plus extra to drizzle
- 1 tsp fennel seeds
- 1 piece lemon peel, flesh only, no white pith (see Tip)
- 100 g macadamia nuts, plus extra roughly chopped to serve
- 15 g fresh basil, leaves only, plus extra to serve
- 10 g lemon juice
- 2 anchovy fillets
- 1 garlic clove
- dried chilli flakes, to serve
- Nutrition
- per 1 portion
- Calories
- 3860.3 kJ / 922.7 kcal
- Protein
- 27.9 g
- Carbohydrates
- 96.2 g
- Fat
- 49 g
- Saturated Fat
- 10.2 g
- Fibre
- 8.8 g
- Sodium
- 877.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Eggplant and ricotta involtini
1h 20min
Pipi and squid "paella" (Diabetes, TM6)
45min
Spinach and paneer curry (Diabetes)
50min
Yellow Curry with Mushroom and cauliflower (Dandelion restaurant)
55min
Middle Eastern salmon with tahini yoghurt
40min
Mushroom and kale risotto
55min
Spiced roast cauliflower and whipped feta (Diabetes)
55min
Cheesy polenta with vegetable ragù
1h 20min
Warm satay bowl
1小時 10 分
Mushroom and ricotta cannelloni (Diabetes)
1h
Chicken meatballs in smoky tomato and eggplant sauce
50min
Chicken gyros with tzatziki
30min