Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Jo Whitton's Wholesome meatball soup
Prep. 15min
Total 50min
8 portions
Ingredients
Meatballs
-
oil spray to grease
-
almonds130 g
-
dried Italian herbs1 tbsp
-
sea salt1 tsp
-
ground black pepper½ tsp
-
egg1
-
beef mince700 g
Tomato soup
-
onion (approx. 150g ), cut into halves1
-
garlic cloves2
-
red capsicum cut into pieces1
-
extra virgin olive oil40 g
-
fresh tomatoes cut into quarters800 g
-
button mushrooms cut into halves200 g
-
tomato paste130 g
-
water130 g
-
Chicken stock powder or Chicken stock paste (see Tip)2 tbsp
-
dried Italian herbs2 tsp
-
honey2 tsp
-
balsamic vinegar2 tsp
-
zucchini large yellow or green, cut into zoodles2
-
Parmesan cheese shaved, to serve
-
gluten free bread to serve (optional)
Difficulty
easy
Nutrition per 1 portion
Sodium
364.7 mg
Protein
22.3 g
Calories
1791.8 kJ /
428.3 kcal
Fat
31.7 g
Fibre
5.2 g
Saturated Fat
8.3 g
Carbohydrates
16 g
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