Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- Manteiga q.b. p/ untar, mais q.b. p/ o forno
- 40 g azeite
- 2 dentes de alho
- 1 malagueta
- 20 g coentros
- 3 laranjas (raspa e sumo)
- 500 g água
- 8 endívias (800 g aprox.), cortadas ao meio longitudinalmente
- 1 c. chá de sal
- 2 c. chá de tomilho-limão só as folhas
- Nutrition
- per 1 dose
- Calories
- 398.9 kJ / 95.3 kcal
- Protein
- 1.6 g
- Carbohydrates
- 11.8 g
- Fat
- 5.6 g
- Saturated Fat
- 0.7 g
- Fibre
- 3.7 g
- Sodium
- 296.6 mg
In Collections
Alternative recipes
Caril Massaman de beringela vegan
50 分
Puré de legumes com alecrim
45 分
Salada fresca de arroz integral
1h
Salada quente de curgete com molho de manjericão e limão - TM5
35 分
Tortilha de batata a vapor - TM5
45 分
Couve-flor e brócolos com molho de caju e especiarias
1h
Ovos tingidos de laranja
55 分
Arroz primavera integral
1h
Tofu e couve-flor com sésamo
45 分
Salada de batata-doce com maçã, espinafres e quinoa
25 分
Alho-francês com ovo macio e molho de soja e avelã
45 分
Frango marroquino com cuscuz
45 分