Compatible versions
Leek and Potato Soup With Soya or Beef Mince
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- 80 g onions, quartered
- 80 g olive oil
- 500 g potatoes, peeled, cut in pieces (2-3 cm)
- 400 g leeks, white part only, sliced (1 cm)
- 900 g water
-
2
heaped tsp vegetable stock paste
or 2 vegetable stock cubes (for 0.5 l each), gluten free, crumbled - ¼ - ½ tsp ground nutmeg, to taste
- ½ tsp ground black pepper
- 200 g soya mince
- 2 tsp sweet paprika
- 2 pinch ground cayenne pepper
- 200 g beef mince, broken in pieces
- 150 g soy cream, plus extra for drizzling
- ½ bunch fresh parsley, leaves only, roughly chopped, for garnishing
- Nutrition
- per 1 portion
- Calories
- 2859.5 kJ / 683.4 kcal
- Protein
- 38.4 g
- Carbohydrates
- 56.9 g
- Fat
- 33.2 g
- Saturated Fat
- 5.6 g
- Fibre
- 14.2 g
- Sodium
- 105.4 mg
In Collections
Alternative recipes
Broccoli Cream Soup with Croutons
1小時
Buddha Bowl with Chicken (TM5)
1小時
Vegan Spanish Omelette
40min
Brazilian-style Beetroot and Carrot Salad (TM6)
30min
Christmas Hot Chocolate
15min
Apple and Cinnamon Semolina with Nuts and Fresh Fruit
25min
Padrón Pepper Pesto
4h 15min
Polenta
50min
Leek and Potato Soup
1小時
Chickpea Stew with Vegetables
50min
Lasagne-style Courgette Bake (TM6)
2小時 15 分
Leftover Vegetable Houmous
10min