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Ingredients
- 400 g witte asperges, geschild, het houtachtige uiteinde verwijderd, in stukken (4 cm) gesneden
- 100 g aardappels, in stukken gesneden
- 50 g uien, in helften gesneden
- 1 teentje knoflook
- 700 g water
- 1 opgehoopte tl groentenbouillonpasta, zelfgemaakt
- ¼ - ½ tl zout, naar smaak
- 1 - 2 snuifjes gemalen zwarte peper, naar smaak
- 50 g smeerkaas
- 50 - 100 g zure room, 20% vet
- 3 takjes verse peterselie, alleen de blaadjes, gehakt
- Nutrition
- per 1 portie
- Calories
- 325 kJ / 77 kcal
- Protein
- 3 g
- Carbohydrates
- 5 g
- Fat
- 5 g
- Fibre
- 1.3 g
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