Devices & Accessories
Ripe Banana Ketchup
Prep. 10min
Total 40min
1 jar
Ingredients
-
whole allspice berries6
-
black peppercorns4
-
dried chilli flakes½ tsp
-
raw cane sugar30 g
-
sweet paprika1 tsp
-
ground turmeric½ tsp
-
garlic cloves2
-
onions quartered100 g
-
vegetable oil10 g
-
ripe bananas sliced400 g
-
white wine vinegar to taste40 - 50 g
-
water100 g
-
salt½ - 1 tsp
-
fresh coriander leaf (optional) for serving
Difficulty
easy
Nutrition per 1 jar
Sodium
1438 mg
Protein
7 g
Calories
2790.7 kJ /
667 kcal
Fat
13 g
Fibre
17 g
Saturated Fat
2 g
Carbohydrates
145 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Go Green, Feel Good
71 Recipes
UK and Ireland
UK and Ireland
You might also like...
Baked Eggs on Spiralized Vegetables
1 h
Fruit Platter with Lemon and Honey Dressing
15min
Fennel, Celery and Green Apple Salad (TM5)
15min
Florentines
1 h 10min
Apple Peel and Spice Mix
50min
Ginger Cordial
2 h
Sous-vide Miso Aubergine
2 h 50min
Spiced Herbed Nuts
40min
Spiced Squash Ice Cream with Pecan Crunch
11 h
Caramelised Red Onion Chutney
24 h
Tomato Focaccia
3 h
Sumac-spiced Houmous
5min