Banana Nut Crunch

Banana Nut Crunch

4.5 11 rating

Prep. 10min

Total 1 h

1 Total recipe

Ingredients

blanched almonds
100 g
unroasted cashew nuts, unsalted
100 g
walnut halves
100 g
blanched hazelnuts
100 g
freshly squeezed lemon juice
30 g
honey
20 g
banana very ripe, cut in pieces
1
fine sea salt
1 pinch
desiccated coconut
30 g
sesame seeds
20 g
banana chips
50 g

Difficulty

easy

Nutrition per 1 Total recipe

Protein 70 g

Calories 13212 kJ / 3156 kcal

Fat 264 g

Fibre 46 g

Carbohydrates 130 g

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UK and Ireland

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