Devices & Accessories
Pine nut and currant rissoles (Mark LaBrooy)
Prep. 30min
Total 55min
25 pieces
Ingredients
-
red onion½
-
fresh parsley leaves only (approx.½ a bunch )30 g
-
garlic cloves4
-
beef mince broken into pieces500 g
-
roasted pine nuts75 g
-
eggs2
-
dried currants100 g
-
kecap manis35 g
-
paprika1 tbsp
-
dried chilli flakes2 tsp
-
panko breadcrumbs100 g
-
sea salt to taste1 - 2 tsp
-
ground black pepper to taste½ - 1 tsp
Difficulty
easy
Nutrition per 1 piece
Sodium
216.5 mg
Protein
5.1 g
Calories
442.8 kJ /
105.8 kcal
Fat
6.6 g
Fibre
0.7 g
Saturated Fat
1.8 g
Carbohydrates
7.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Curried sausages
40min
Chicken meatballs in smoky tomato and eggplant sauce
50min
Zucchini slice
45min
Low waste chicken lasagne
1 h 30min
Meat feast pizza
1 h 30min
Little citrus puddings (Diabetes)
24 h 30min
Tuna mornay
45min
Zucchini cheddar slice
45min
High protein chicken parmi hot pocket
1 h 15min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min
Creamy beef curry
1 h 15min
Chicken, spinach and leek risotto
30min