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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
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Ensalada de batata con manzana, espinacas y quinoa
Prep. 10min
Total 25min
2 raciones
Ingredients
-
2 ramitas de perejil fresco (solo las hojas)
-
1 pellizco de orégano seco
-
20 g de zumo de limón
-
10 g de aceite de oliva virgen extra
-
600 g de agua
-
200 g de batata en dados de 2-3 cm
-
80 g de quinoa en grano (aclarada con agua fría)
-
1 cucharadita de sal
-
200 g de manzana Granny Smith en dados de 2 cm
-
80 - 100 g de espinacas baby frescas
Nutrition per 1 ración
Calories
349.5 kcal /
1462.5 kJ
Protein
9 g
Fat
8 g
Carbohydrates
62 g
Fibre
10 g
Saturated Fat
1 g
Sodium
1275 mg
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Revista Thermomix nº 153
35 Recipes
Spain
Spain
