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Ingredients
Almond milk
- 150 g almonds
- 1000 g water
Pancakes
- 3 eggs
- 120 g ripe banana, cut into pieces
- 60 g gluten free plain flour
- ½ tsp gluten free baking powder
- vegetable oil, to cook
- fresh fruit, to serve
- pure maple syrup or liquid sweetener of choice, to serve
- Nutrition
- per 1 piece
- Calories
- 524.1 kJ / 124.8 kcal
- Protein
- 3.2 g
- Carbohydrates
- 13.1 g
- Fat
- 5.8 g
- Saturated Fat
- 0.5 g
- Fibre
- 1.8 g
- Sodium
- 44.1 mg
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