Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 90 g witte snijbiet, in stukken
- 10 g verse gember, in dunne plakjes
- 1 sinaasappel (ong. 180 g), in stukken
- 1 appel, in vier gesneden
- 20 g agavesiroop
- 30 g speltvlokken
- 2 snuifjes gemalen kaneel
- 80 g ijsblokjes
- 1 kiwi, in blokjes (2 cm)
- 100 g verse blauwe bessen (optional)
- 1 tl cacao nibs
- 2 el zonnebloempitten
- 2 el gedroogde gojibessen
- 2 tl gouden lijnzaad
- Nutrition
- per 1 portie
- Calories
- 1466 kJ / 350 kcal
- Protein
- 10 g
- Carbohydrates
- 47 g
- Fat
- 10 g
- Fibre
- 13.3 g
In Collections
Alternative recipes
Linzensoep met spinazie
50 分
Smoothie bowl met bessen en bramen
10 分
Gestoomde rode biet met romige walnotensaus
No ratings
Goulash van linzen en champignons
45 分
Aubergine en Comté kaasgratin - Frozen yoghurt met aardbeien en basilicum
No ratings
Boekweit met champignons
25 分
Smoothie bowl met kersen en cacao nibs
No ratings
Rode bieten smoothie bowl
No ratings
Linzencurry en gestoomde pompoen
1h 15min
Mout milkshake
10 分
Gele smoothie bowl
2h 20min
Stoofpot van linzen
2h 35min