Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 550 g water
- 200 g milk
- ¾ tsp ground cinnamon
- 60 g honey, plus extra to drizzle
- 130 g polenta
- 200 g yoghurt of choice, plus extra to serve
- 200 g fresh mixed berries, to serve
- almonds, roughly chopped, to serve
- Nutrition
- per 1 portion
- Calories
- 1493.9 kJ / 357.1 kcal
- Protein
- 8.9 g
- Carbohydrates
- 61.9 g
- Fat
- 9.7 g
- Saturated Fat
- 2.9 g
- Fibre
- 4 g
- Sodium
- 63.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Tuna sushi rolls
1h 25 min
Grab 'n' go muesli bites (Diabetes)
25min
Almond milk to almond pancakes
30min
Better-for-you banana pancakes
30min
Cacao banana porridge
15min
Black rice pudding
25h 5min
Apple and almond overnight oats (gut health)
24h 10min
Tropical mocktail
10min
ABC muffins
40min
Apple, date and banana porridge (first foods)
15min
Chocolate Quinoa Porridge
25min
Chocolate hazelnut smoothie bowl
50 分