Banana oat clusters

Banana oat clusters

4.9 72 ratings

Prep. 10min

Total 55min

750 g

Ingredients

coconut oil
50 g
pure maple syrup
90 g
natural vanilla extract
2 tsp
nut butter (see Tips)
20 g
banana ripe, cut into pieces
120 g
rolled oats
300 g
shredded coconut
180 g
ground cinnamon
1 tsp
sea salt
1 pinch
almonds or nuts of choice
60 g
pepitas or seeds of choice
60 g

Nutrition per 750 g

Calories 3963 kcal / 16581.3 kJ

Protein 99.6 g

Fat 257.8 g

Carbohydrates 355.5 g

Fibre 78.8 g

Saturated Fat 158.8 g

Sodium 251.7 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Less waste, more food with Thermomix® 70 Recipes
Australia and New Zealand

You might also like...

Breakfast fruit bars

Breakfast fruit bars

1 h 20min

Banana and oatmeal energy bars

Banana and oatmeal energy bars

35min

Chai-spiced nut butter

Chai-spiced nut butter

15min

Coconut oat biscuits

Coconut oat biscuits

45min

Sabrina's honey bush bars

Sabrina's honey bush bars

40min

Caramel almond cashew slice (Post-natal)

Caramel almond cashew slice (Post-natal)

2 h 30min

I love U fruit and seed bars

I love U fruit and seed bars

35min

Raspberry crumble bars

Raspberry crumble bars

40min

Magnolia Kitchen brownies

Magnolia Kitchen brownies

1 h 10min

Raw snickers slice

Raw snickers slice

55min

Vanilla and honey toasted muesli

Vanilla and honey toasted muesli

35min

Sweet potato pikelets

Sweet potato pikelets

45min