Seeded wholemeal bread (Diabetes)

Seeded wholemeal bread (Diabetes)

4.9 12 rating

Prep. 15min

Total 3 h 20min

15 slices

Ingredients

linseeds (flaxseeds)
20 g
pepita seeds plus extra to sprinkle
50 g
sunflower seeds plus extra to sprinkle
50 g
water
200 g
milk plus extra to brush
200 g
dried instant yeast
2 tsp
caster sugar
1 tsp
grapeseed oil plus extra to grease
20 g
baker's flour
400 g
rye flour
100 g
wholemeal plain flour
100 g
bread improver (see Tips)
2 tsp

Difficulty

easy

Nutrition per 1 slice

Sodium 8.2 mg

Protein 7.5 g

Calories 876.7 kJ / 209.7 kcal

Fat 6.9 g

Fibre 3.7 g

Saturated Fat 1.1 g

Carbohydrates 27.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Portuguese bread

Portuguese bread

3 h 30min

Date and nut balls

Date and nut balls

20min

Spiralized Sweet Potato Latkes

Spiralized Sweet Potato Latkes

55min

Fancy smoked salmon and dill cream muffin

Fancy smoked salmon and dill cream muffin

45min

Thirty second whole orange cake

Thirty second whole orange cake

1 h 15min

Coleslaw (Thermomix® Cutter, using modes)

Coleslaw (Thermomix® Cutter, using modes)

10min

Cauliflower dhal with soft steamed eggs (Diabetes)

Cauliflower dhal with soft steamed eggs (Diabetes)

35min

Toasted muesli

Toasted muesli

1 h 40min

Thermomumma white sandwich bread loaf

Thermomumma white sandwich bread loaf

3 h 30min

Freeform basic bread

Freeform basic bread

1 h 35min

Pesto Pasta Salad

Pesto Pasta Salad

30min

Community fave brown rice salad

Community fave brown rice salad

55min