Seeded wholemeal bread (Diabetes)

Seeded wholemeal bread (Diabetes)

4.5 21 ratings

Prep. 15min

Total 3 h 20min

15 slices

Ingredients

linseeds (flaxseeds)
20 g
pepita seeds plus extra to sprinkle
50 g
sunflower seeds plus extra to sprinkle
50 g
water
200 g
milk plus extra to brush
200 g
dried instant yeast
2 tsp
caster sugar
1 tsp
grapeseed oil plus extra to grease
20 g
baker's flour
400 g
rye flour
100 g
wholemeal plain flour
100 g
bread improver (see Tips)
2 tsp

Difficulty

easy

Nutrition per 1 slice

Sodium 8.2 mg

Protein 7.5 g

Calories 876.7 kJ / 209.7 kcal

Fat 6.9 g

Fibre 3.7 g

Saturated Fat 1.1 g

Carbohydrates 27.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Watermelon canapés with whipped feta and walnuts

20min

Frangipane and apricot muffins

35min

Strawberry and ginger spritz mocktail

15min

Boulangère potatoes

1 h 40min

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

40min

Oven baked vegetable chips (Thermomix® Cutter)

1 h 45min

Za'atar seasoning

5min

Harissa

25min

Spiced pear jam and chorizo

1 h 35min

Saffron and cardamom poached pears

40min

Cheese and tomato bread

3 h 5min

Banana oat clusters

55min