Fruit and nut muesli

Fruit and nut muesli

4.6 36 ratings

Prep. 5min

Total 10min

6 portions

Ingredients

LSA mix

almonds
30 g
linseed (flaxseeds)
1 tbsp
sunflower seeds
1 tbsp

Fruit and nut muesli

desiccated coconut
120 g
almonds
120 g
pitted prunes
60 g
dried apricots
30 g
dried figs cut into halves
30 g
apple juice
3 tbsp
apples unpeeled, cored and cut into quarters
540 g
yoghurt to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 27.1 mg

Protein 8.8 g

Calories 1693.8 kJ / 403.3 kcal

Fat 28 g

Fibre 10.6 g

Saturated Fat 13.2 g

Carbohydrates 23.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

The Basic Cookbook 183 Recipes
Australia and New Zealand

You might also like...

Bircher muesli

12 h 10min

Coconut and beetroot balls

40min

Better-for-you custard

15min

Vanilla protein balls

20min

Chia coconut bread

2 h 40min

Green smoothie

10min

Macadamia protein balls with coconut butter

40min

Apricot liqueur

1 h

Apricot macadamia biscuits

40min

Orange and mango chia pudding

3 h 15min

Mixed seed and nut spread

5min

Carrot cake bliss balls

40min