Honey lime chicken supremes with Mango chutney
TM5 TM6

Honey lime chicken supremes with Mango chutney

4.4 (9 ratings)

Ingredients

Marinated chicken

  • 30 g honey
  • ½ tsp ground black pepper
  • ½ tsp salt
  • ½ - 1 tsp ground sweet paprika
  • 1 garlic clove
  • 1 lime, zest cut into pieces, no white pith (1 cm) and juice
  • 4 skinless chicken supremes (approx. 800 g) (see Tips)

Mango chutney and steamed chicken supremes

  • 10 - 15 g fresh coriander leaves or stalks or both
  • 3 - 6 limes, zest cut into pieces, no white pith (1 cm) and juice
  • 2 garlic cloves
  • 100 g brown onions, cut into halves
  • 75 g red capsicum, cut into pieces
  • 1 - 2 fresh jalapeño chillies, deseeded if preferred
  • 500 g ripe mango, flesh only, cut into small pieces (1-2 cm)
  • 2 tsp salt
  • 100 g sugar
  • 250 g water

Nutrition
per 1 portion
Calories
1346 kJ / 321 kcal
Protein
43 g
Carbohydrates
31 g
Fat
1 g
Fibre
2.1 g

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