Porridge

Porridge

4.6 626 ratings
Prep. 5min
Total 15min
4 portions

Ingredients

  • rolled oats
    160 g
  • full cream milk
    480 g
  • water
    380 g
  • salt (optional)
    1 pinch

Nutrition per 1 portion

Calories 230.5 kcal / 968.5 kJ
Protein 8.5 g
Fat 7.9 g
Carbohydrates 27.2 g
Fibre 3.8 g
Saturated Fat 3.3 g
Sodium 83.1 mg

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