Middle Eastern salmon with tahini yoghurt

Middle Eastern salmon with tahini yoghurt

4.3 38 ratings

Prep. 15min

Total 40min

4 portions

Ingredients

Tahini Yoghurt

garlic clove
1
sea salt
½ tsp
Greek yoghurt
200 g
tahini
50 g
freshly squeezed lemon juice
30 g

Walnut crumble

walnuts
80 g
fresh coriander (approx. 1 bunch), leaves only
20 g
fresh mint leaves only
2 sprigs
fresh long red chillies deseeded if preferred and cut into halves
1 - 2
brown onion
¼
freshly squeezed lemon juice
30 g
sumac
1 tsp
extra virgin olive oil
2 tsp
sea salt to taste
ground black pepper to taste

Couscous & Salmon

water
1200 g
Vegetable stock paste
2 tsp
Israeli couscous
250 g
fresh skinless, boneless salmon fillets (approx. 110 g each)
4
sea salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
extra virgin olive oil
2 tbsp
freshly squeezed lemon juice
2 tsp
cherry tomatoes cut into halves
250 g
continental cucumber cut into pieces
½
fresh parsley leaves only
10 sprigs

Difficulty

easy

Nutrition per 1 portion

Sodium 432.5 mg

Protein 49.1 g

Calories 3846.3 kJ / 919.3 kcal

Fat 51.2 g

Fibre 8.9 g

Saturated Fat 8.3 g

Carbohydrates 71.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

New year weeknights 14 Recipes
Australia and New Zealand

Thermomix® Everyday 68 Recipes
Australia and New Zealand

You might also like...

Yellow curry with mushroom and cauliflower (Dandelion restaurant)

55min

Prawn and broccoli fried rice (Diabetes)

35min

Prawn arrabiata with zucchini noodles

40min

Spicy prawn salad (Brett McGregor)

30min

Broad bean bruschetta

30min

Moroccan prawns with preserved lemon couscous

30min

Colcannon

40min

Charred cauliflower makhani

1 h

Tandoori Cauliflower with red lentil dahl and raita

1 h

Ancho chilli and black bean stew

40min

Smoky bean and tomato bowl (Diabetes, TM6)

30min

Chickpea shawarma salad bowl

40min