Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Blaubeeren
- 20 g Zitronensaft
- 10 g Zucker
- 100 g Multivitaminsaft
- 280 g Sojadrink, ungesüßt, mit Kalzium
- Nutrition
- per 1 Glas
- Calories
- 1276 kJ / 304 kcal
- Protein
- 23 g
- Carbohydrates
- 19 g
- Fat
- 15 g
- Fibre
- 15.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Himbeer-Hafershake
10 分
Bananen-Eiweißshake
10 分
Exotischer Smoothie
5 分
Beeren-Smoothie
5 分
Frühstücks-Smoothie
10 分
Mango-Orangen-Drink
10 分
Bananen-Mango-Smoothie
5 分
Himbeer-Milchshake mit Baiser
10 分
Erdbeer-Milchshake
40min
Ananas-Orangen-Shake
15 分
Kirsch-Bananen-Smoothie
10 分
Sunrise-Smoothie
10 分