Dinkel-Hähnchen-Salat
TM5 TM6

Dinkel-Hähnchen-Salat

4.1 (22 ratings)

Ingredients

  • 300 g Hähnchenbrustfilets
  • 40 g natives Olivenöl
  • Salz nach Geschmack
  • Pfeffer nach Geschmack
  • 1000 g Wasser
  • 1 Prise Salz
  • 250 g Dinkel, geschält
  • 40 g Mandeln, geschält
  • 1 Bund Rucola, in mundgerechten Stücken
  • 20 g Pinienkerne
  • 30 - 40 g Zitronensaft

Nutrition
per 1 Portion
Calories
1915 kJ / 458 kcal
Protein
32 g
Carbohydrates
39 g
Fat
19 g

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