Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Ananas, frisch, in Stücken
- 1 Orange, geschält (200 g)
- 300 g Mandeldrink, gut gekühlt
- 2 - 3 Prisen Zimt (optional)
- 20 g Chiasamen
- 200 g Eiswürfel
- Nutrition
- per 1 Glas
- Calories
- 412 kJ / 98 kcal
- Protein
- 2 g
- Carbohydrates
- 14 g
- Fat
- 2 g
- Fibre
- 3.3 g
In Collections
Alternative recipes
Frühstücks-Smoothie
5min
Blaubeer-Ingwer-Smoothie
10 min
Muntermacher-Smoothie
10 min
Apfel-Birnen-Detox-Smoothie
10 min
Möhren-Erdbeer-Smoothie
10 min
Avocado-Smoothie
5min
Möhren-Kokosnuss-Smoothie
5min
Lila Power-Smoothie
10 min
Birnen-Gurken-Smoothie
5min
Smoothie mit Birne und Salat
5min
Grüner Smoothie mit Ananas und Erdnuss
5min
Bananen-Eiweißshake
10 min