Frühstückskuchen

Frühstückskuchen

3.8 52 ratings

Prep. 10min

Total 35min

4 Portionen

Ingredients

Sojaflocken
100 g
Bananen reif, in Stücken (ca. 200 g)
2
Eier
5
Johannisbrotkernmehl
1 TL
Zimt
2 TL
Erythrit mit Vanille, selbst gemacht (optional)
1 TL
Gojibeeren
50 g
100 g Blaubeeren, frisch
Mandeln, gehobelt
30 g
20 g Kokosraspeln

Difficulty

medium

Nutrition per 1 Portion

Protein 22 g

Calories 1379 kJ / 330 kcal

Fat 17 g

Fibre 8.2 g

Carbohydrates 20 g

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Also featured in

Low Carb 63 Recipes
Austria

Low Carb 63 Recipes
Germany

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