
Devices & Accessories
Keto crackers
Prep. 15min
Total 1 h
10 portions
Ingredients
-
Parmesan cheese cut into pieces (2-3 cm)100 g
-
flaxseeds100 g
-
raw almonds150 g
-
eggs3
-
water150 g
-
pumpkin seeds50 g
-
salt to season
-
ground black pepper to season
Nutrition per 1 portion
Calories
225.7 kcal /
947.9 kJ
Protein
11.7 g
Fat
18.6 g
Carbohydrates
1.2 g
Fibre
4.7 g
Saturated Fat
3.6 g
Sodium
190.2 mg