Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 90 g almond meal (see Tips)
- 30 g coconut flour
- 20 g whey protein isolate (see Tips)
- ¼ tsp xanthan gum
- ¼ tsp salt
- 100 g unsalted butter, cut into pieces, plus extra for greasing
- 50 g cream cheese, chilled and cut into cubes
- 1 egg
- 1 tsp natural vanilla extract
- 1 tbsp monkfruit sweetener or sweetener of choice (see Tips)
- Nutrition
- per 1 portion
- Calories
- 604.2 kJ / 143.9 kcal
- Protein
- 4.6 g
- Carbohydrates
- 2.4 g
- Fat
- 13.1 g
- Saturated Fat
- 6 g
- Fibre
- 1.7 g
- Sodium
- 153.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Keto bread rolls
1h 15 min
Keto Mayo
10 分
Flourless bagels
1小時 40 分
Keto Shortbread Cookies
55min
Keto Pecan Tarts
2小時 20 分
Baked blueberry and hazelnut cheesecake
27h
Sugar free strawberry jam
1小時
Dairy and grain free wraps
45 分
The ultimate low carb celebration cake
1小時 20 分
Keto crackers
1小時
Keto lemon curd
10 分
Almond and blueberry breakfast muffins
50 分