Cottura del farro integrale

Cottura del farro integrale

4.6 14 ratings
Prep. 10min
Total 8 h 40min
5 porzioni

Ingredients

  • di farro integrale
    200 - 400 g
  • di olio extravergine di oliva
    10 - 20 g
  • di sale
    ½ - 1 cucchiaino
  • di acqua + q.b. per ammollo
    400 - 800 g

Nutrition per 1 porzione

Calories 295 kcal / 1234 kJ
Protein 13 g
Fat 5 g
Carbohydrates 45 g
Fibre 0.4 g
Saturated Fat 0 g
Sodium 730 mg

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