Apple and Cranberry Farro Salad

Apple and Cranberry Farro Salad

4.5 27 rating

Prep. 10min

Total 35min

8 portions

Ingredients

Salad

water divided
39 oz
farro unroasted (see Tip)
9 oz
red onions in pieces
4 oz
celery cut into pieces (1 in.)
3 oz
parsley, flat-leaf, fresh leaves only
4 sprigs
dried cranberries
2 oz
pure maple syrup
1 oz

Dressing

apples cored and quartered (see Tip)
10 oz
extra virgin olive oil
1 oz
apple cider vinegar
1 - 2 tbsp
Dijon mustard
1 tbsp
sugar
1 tsp
salt
¼ tsp
ground black pepper
2 pinch
baby arugula
2 oz
goat cheese crumbled (optional)
3 oz
hemp seeds for sprinkling (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 616.2 mg

Protein 7.7 g

Calories 1085 kJ / 258.3 kcal

Fat 10.2 g

Fibre 4 g

Saturated Fat 11.5 g

Carbohydrates 12.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Holiday Celebration 11 Recipes
United States

You might also like...

Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

25min

Green Bean and Radicchio Salad with Chèvre

Green Bean and Radicchio Salad with Chèvre

40min

Baked Salmon Cakes with Corn Salsa

Baked Salmon Cakes with Corn Salsa

45min

Sweet Pea and Zucchini Soup

Sweet Pea and Zucchini Soup

30min

Brussel Sprouts Salad with Cranberries and Almonds

Brussel Sprouts Salad with Cranberries and Almonds

50min

Cranberry-Almond Chicken Salad

Cranberry-Almond Chicken Salad

15min

Orange Balsamic Beet and Quinoa Salad

Orange Balsamic Beet and Quinoa Salad

40min

Butternut Squash and Apple Soup

Butternut Squash and Apple Soup

30min

Cauliflower Pockets and Red Cabbage Salad

Cauliflower Pockets and Red Cabbage Salad

45min

Keto Stuffed Acorn Squash

Keto Stuffed Acorn Squash

1 h 20min

Southwest Quinoa

Southwest Quinoa

40min

Roasted Vegetables with Walnut Arugula Pesto

Roasted Vegetables with Walnut Arugula Pesto

45min