Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g d'ananas surgelé en morceaux
- 1 banane coupée en morceaux
- 1 orange coupée en morceaux
- 150 g de boisson végétale à l'amande
-
2
c. à soupe de son d'avoine
or 2 c. à soupe de son de blé - 1 c. à soupe de graines de lin
- 1 c. à soupe de graines de potiron
- 50 g de myrtilles
- Nutrition
- per 1 portion
- Calories
- 330.5 kcal / 1387 kJ
- Protein
- 10 g
- Fat
- 11 g
- Carbohydrates
- 42.5 g
- Fibre
- 15 g
- Saturated Fat
- 1.5 g
- Sodium
- 12 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
