Smoothie bowl mangue, citron vert et ananas

Smoothie bowl mangue, citron vert et ananas

4.7 21 ratings

Prep. 5min

Total 10min

4 portions

Ingredients

500 g d'ananas frais
600 g de mangue mûre
50 g de jus de citron vert
300 g de lait de riz
40 g de sirop d'agave
30 g de graines de chia

30 g de graines de lin
100 g de noix de cajou grillées, non salées

Difficulty

easy

Nutrition per 1 portion

Protein 6.8 g

Calories 1804.8 kJ / 430.2 kcal

Fat 17.2 g

Fibre 19.2 g

Carbohydrates 57.8 g

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France

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