
Devices & Accessories
Pomegranate smoothie bowl with chia seeds
Prep. 10min
Total 10min
2 portions
Ingredients
-
avocado ripe, flesh only1
-
apple cored and cut into pieces1
-
natural yoghurt150 g
-
LSA (optional - see Tips)20 g
-
strawberries fresh or frozen (thawed if frozen)100 g
-
pomegranate arils175 g
-
blueberries fresh or frozen (thawed if frozen)75 g
-
pure maple syrup2 tsp
-
pepitas1 tbsp
-
coconut chips1 tbsp
-
chia seeds (see Tips)½ tbsp
Nutrition per 1 portion
Calories
454.6 kcal /
1909.1 kJ
Protein
12.3 g
Fat
24.5 g
Carbohydrates
36.2 g
Fibre
20.3 g
Saturated Fat
4.8 g
Sodium
68.2 mg
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Smoothie bowls
12 Recipes
Australia and New Zealand
Australia and New Zealand
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