Pomegranate smoothie bowl with chia seeds

Pomegranate smoothie bowl with chia seeds

4.4 17 ratings

Prep. 10min

Total 10min

2 portions

Ingredients

avocado ripe, flesh only
1
apple cored and cut into pieces
1
natural yoghurt
150 g
LSA (optional - see Tips)
20 g
strawberries fresh or frozen (thawed if frozen)
100 g
pomegranate arils
175 g
blueberries fresh or frozen (thawed if frozen)
75 g
pure maple syrup
2 tsp
pepitas
1 tbsp
coconut chips
1 tbsp
chia seeds (see Tips)
½ tbsp

Nutrition per 1 portion

Calories 454.6 kcal / 1909.1 kJ

Protein 12.3 g

Fat 24.5 g

Carbohydrates 36.2 g

Fibre 20.3 g

Saturated Fat 4.8 g

Sodium 68.2 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Smoothie bowls 12 Recipes
Australia and New Zealand

You might also like...

Green smoothie

Green smoothie

5min

Sunrise smoothie

Sunrise smoothie

10min

Raspberry antioxidant juice

Raspberry antioxidant juice

30min

Rosy glow smoothie

Rosy glow smoothie

10min

Green smoothie bowl with seeds and berries

Green smoothie bowl with seeds and berries

10min

Tropical smoothie bowl with raspberries and hemp seeds

Tropical smoothie bowl with raspberries and hemp seeds

15min

Carrot cake smoothie bowl

Carrot cake smoothie bowl

10min

Chocolate hazelnut smoothie bowl

Chocolate hazelnut smoothie bowl

50min

Raspberry smoothie bowl with chia seeds

Raspberry smoothie bowl with chia seeds

10min

Cashew and cacao smoothie (gut health)

Cashew and cacao smoothie (gut health)

5min

Mixed berry smoothie bowl

Mixed berry smoothie bowl

10min

Berry breakfast smoothie

Berry breakfast smoothie

5min