Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g Buchweizen
- 30 g Haferkleie
- 50 g Haferflocken
- 30 g Amaranth, gepufft
- 100 g gemischte Kerne (Sesam, Mohn, Chiasamen, Leinsamen, Sonnenblumenkerne, Kürbiskerne)
- 1 TL Salz
- 30 g Öl
- 250 g Wasser
- Nutrition
- per 1 Stück
- Calories
- 709 kJ / 169 kcal
- Protein
- 5 g
- Carbohydrates
- 16 g
- Fat
- 9 g
- Fibre
- 2.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tomaten-Käse-Knäckebrot
1h 30min
Cranberry-Kokos-Knäckebrote
2h 15min
Dinkel-Knäckebrot
2h
Knäckebrot
1h 10min
Buchweizencracker mit Schwarzkümmel
1h
Der Goldhamster - das Vollkornbrot mit Samen und Kurkuma
16h
Linsen-Mandel-Cracker
40min
Amaranth-Brötchen
9h
Brot ohne Mehl
1h 45min
Nuss-Samen-Brot
5h 15min
Bürgermeisterbrot (Dinkel-Buchweizen-Brot)
1h 30min
Saftiges Kürbisbrot mit Schwarzkümmel
1h 30min