Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Buchweizen
- 3 EL Schwarzkümmelsamen
- 8 EL Sonnenblumenkerne
- ½ TL Salz
- 1 TL Zitronensaft
- 1 TL Orangenschale, gerieben
- ½ TL Kardamom, gemahlen
- 250 g Sodawasser
- 1 EL Agavendicksaft
- 30 g Olivenöl
- Nutrition
- per 1 Portion
- Calories
- 659 kJ / 157 kcal
- Protein
- 4 g
- Carbohydrates
- 18 g
- Fat
- 8 g
- Fibre
- 3 g
In Collections
Alternative recipes
Linsensalat mit Tomaten und Feta
50min
Buchweizen-Knäckebrot
1h 30min
Zitronen-Ingwer-Oxymel
50min
Power-Samen-Cracker
1h
Schlaue Knabbernüsse
20min
Würziger Nussmix
35 min
Knäckebrot
2h 30 min
Grünkernaufstrich
20min
Linsen-Mandel-Cracker
40min
Gewürzcracker
50min
Kürbishummus
1h
Bunter Hirsesalat
45min