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Grünkernbrötchen

Grünkernbrötchen
4.3 137 ratings
Prep. 20min
Total 10 h
8 Stück
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Ingredients

  • Grünkern
    200 g
  • Wasser und etwas mehr zum Einweichen
    220 g
  • Möhren in Stücken
    100 g
  • Mehl Type 405 und etwas mehr zum Bearbeiten
    270 g
  • Hefe (20 g)
    ½ Würfel
  • Zucker
    5 g
  • Salz
    1 ½ TL

Difficulty

medium

Nutrition per 1 Stück

Protein 7 g
Calories 903 kJ / 216 kcal
Fat 1 g
Fibre 4.5 g
Carbohydrates 42 g

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Also featured in

THERMOMIX® Magazin 5/2017 25 Recipes
Germany

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