Brot ohne Mehl

Brot ohne Mehl

4.5 541 ratings
Prep. 10min
Total 1 h 45min
12 Scheiben

Ingredients

  • Mandeln
    200 g
  • Sonnenblumenkerne
    200 g
    200 g Kürbiskerne
  • Flohsamenschalen
    50 g
  • Walnusshälften
    50 g
  • Chiasamen
    80 g
  • Backpulver
    1 Pck.
  • Salz
    1 TL
  • Kokosöl flüssig
    30 g
  • Wasser warm
    450 g

Nutrition per 1 Scheibe

Calories 291 kcal / 1219 kJ
Protein 9 g
Fat 24 g
Carbohydrates 15 g
Fibre 9.3 g
Saturated Fat 4 g
Sodium 303 mg

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