Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Masala Paste
- 1 Tbsp coriander seeds
- 1 Tbsp cumin seeds
- 30 g groundnut oil
- 60 g tomato purée
- 10 g fresh root ginger, peeled, cut in round slices (2 mm)
- 10 g fresh coriander leaves
- 1 red chilli, halved, deseeded
- 3 tsp garam masala
- 1 Tbsp paprika
- 2 Tbsp ground almonds
- 1 tsp fine sea salt
Fish and Rice
- 1800 g water, plus extra boiling for cooking rice
- 2 hake fillets (approx. 180-200 g each)
- 200 g basmati rice
-
100
g cashew nuts
or unsalted peanuts
- Nutrition
- per 1 portion
- Calories
- 3929 kJ / 938 kcal
- Protein
- 39 g
- Carbohydrates
- 93 g
- Fat
- 44 g
- Saturated Fat
- 9 g
- Sodium
- 1073 mg
Alternative recipes
Chicken Saag
50 min
Thai Salmon Parcels with Jasmine Rice
45 分
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30 分
Chicken and Mushroom Balti
50 min
Prawn Bhuna
30 分
Steamed Cod with Vizcaina Sauce
50 min
Mussels with Leek and Coconut Sauce (TM6)
No ratings
Baked Camembert with Mandarin Jam and Herb Crackers
1小時
Piri Piri Chicken with Chopped Vegetable Salad
7h 20min
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1小時
Tikka Paste
1小時
Pomegranate and Mint Marinade
5 分