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Ingredients
- 20 g ghee
- 1 tsp black mustard seeds
- 50 g onions quartered
- 1 garlic clove
- 1 tsp ground turmeric
- 1 tsp garam masala
- ½ tsp ground cumin
- ½ tsp ground coriander
- ½ tsp fine sea salt or to taste
- 180 g tinned chopped tomatoes
- 40 g water
- 350 g raw prawns, peeled large
- 5 sprigs fresh coriander leaves only, chopped (optional)
- Nutrition
- per 1 portion
- Calories
- 140 kcal / 587 kJ
- Protein
- 15.5 g
- Fat
- 6.5 g
- Carbohydrates
- 5.1 g
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