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Ingredients
- 1 Mango, reif (ca. 250 g), in Stücken
- 1 Orange geschält, halbiert
- 500 g Naturjoghurt
- 100 g Wasser kalt
- 200 g Eiswürfel
- 30 g Holunderblütensirup
- Nutrition
- per 1 Glas
- Calories
- 111 kcal / 466 kJ
- Protein
- 4 g
- Fat
- 3 g
- Carbohydrates
- 15 g
- Fibre
- 1.2 g
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