Chunky mixed vegetable soup

Chunky mixed vegetable soup

4.3 73 ratings
Prep. 20min
Total 50min
4 portions

Ingredients

  • olive oil
    20 - 25 g
  • mixed vegetables (e.g. onions, shallots, leek), cut into pieces (2 cm)
    100 - 150 g
  • mixed vegetables (e.g. zucchini, carrots, pumpkin, sweet potatoes, celery, parsnips), cut into pieces (2 cm)
    350 - 400 g
  • mixed frozen vegetables or frozen peas (optional)
    50 g
  • water
    700 - 800 g
  • Vegetable stock paste (see Tips)
    1 tsp
  • salt
    ½ - 1 tsp
  • dried pasta of choice
    60 - 80 g

Nutrition per 1 portion

Calories 190.7 kcal / 800.8 kJ
Protein 5 g
Fat 7 g
Carbohydrates 25.1 g
Fibre 4.2 g
Saturated Fat 1.1 g
Sodium 801.1 mg

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