Chunky mixed vegetable soup
TM6

Chunky mixed vegetable soup

4.7 (29 ratings)

Ingredients

  • 20 - 25 g olive oil
  • 100 - 150 g mixed vegetables (e.g. onions, shallots, leek), cut into pieces (2 cm)
  • 350 - 400 g mixed vegetables (e.g. zucchini, carrots, pumpkin, sweet potatoes, celery, parsnips), cut into pieces (2 cm)
  • 50 g mixed frozen vegetables or frozen peas (optional)
  • 700 - 800 g water
  • 1 tsp Vegetable stock paste (see Tips)
  • ½ - 1 tsp salt
  • 60 - 80 g dried pasta of choice

Nutrition
per 1 portion
Calories
800.8 kJ / 190.7 kcal
Protein
5 g
Carbohydrates
25.1 g
Fat
7 g
Saturated Fat
1.1 g
Fibre
4.2 g
Sodium
801.1 mg

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