Iced four-spice latte (Post-natal)
TM6 TM5

Iced four-spice latte (Post-natal)

4.4 ( 5 ratings )

Ingredients

Macadamia and hemp milk

  • 140 g macadamia nuts
  • 1000 g filtered water plus extra for soaking
  • 100 g hemp seeds (see Tips)
  • 60 g pitted Medjool dates
  • 1 pinch sea salt
  • ½ tsp natural vanilla extract (optional)

Four-spice latte

  • 2 - 3 cm piece fresh turmeric peeled (see Tips)
  • 1 tsp ground cinnamon plus extra for dusting
  • ⅛ tsp ground black pepper
  • 2 - 3 cm piece fresh ginger peeled
  • 1 tsp natural vanilla extract
  • 2 tsp honey (see Tips)
  • 130 - 150 g ice cubes

Nutrition
per 1 glass
Calories
385.4 kcal / 1618.5 kJ
Protein
9 g
Fat
31.2 g
Carbohydrates
17 g
Fibre
4.1 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes